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Recovery Redefined

Therapy for you

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About Us

Professional therapists that you can trust.

We combine advanced therapeutic techniques with a compassionate, patient-first approach to ensure you get back to your best self.

Services

shockwave therapy
Shockwave Therapy
dry needling
Dry Needling
Concussionimg
Concussion
Vestibular treatment
Vestibular

What we treat

Neck Pain
Individualized spinal adjustments and supportive therapies focused on pain relief and functional improvement.
Joint Pain
Our expert physiotherapy restores mobility through targeted treatments and personalized care plans
Sports Injuries
Individualized spinal adjustments and supportive therapies focused on pain relief and functional improvement.
Postural Issues
Individualized spinal adjustments and supportive therapies focused on pain relief and functional improvement.

Simple steps towards care free living

Submit contact details

Fill in and submit your details through our simple contact form to inquire about available slots..
Book Online or Call us at:

Confirmation Call

Our team reviews your submission and calls to discuss your needs, confirm details, and suggest suitable time slots.

Book your slot

Choose from available appointments over the call or via follow-up email, with instant confirmation and calendar reminders sent.

Receive appointment details

Finalize your booking in seconds and receive an immediate summary of your scheduled visit.

Healing Stories from Our Patients

Our Team

Our Great Specialists who stand to help you anytime

Frequently Asked Questions

Physiotherapists are movement experts. They use a combination of manual therapy (hands-on manipulation), tailored exercise programs, and education to improve your mobility and reduce pain. Unlike a massage therapist who focuses primarily on soft tissue relaxation, a physio looks at the “why” behind your pain to fix the root cause.

In many regions (like the US, UK, Canada, and Australia), you have “Direct Access,” meaning you can book an appointment without seeing a GP first. However, some private insurance providers still require a referral to process a claim, so it’s always worth checking your policy first.

There is no “one size fits all” answer, but here is a general breakdown:

  • Minor strains: 2–4 sessions.

  • Chronic issues/Post-surgery: 6–12+ sessions.

  • Maintenance: Once a month or as needed. Your therapist should provide a clear Treatment Plan after your first assessment.

Yes. For long-term pain, we focus on desensitizing the nervous system, correcting compensatory movement patterns, and building strength to support the affected area.

Absolutely. Many clients use “Pre-hab” to prevent injuries before starting a new sport, or to improve posture and ergonomic setups for office work.

Yes, we treat athletes of all levels, from weekend warriors to professionals, focusing on sport-specific biomechanics to get you back to your peak performance.

We accept most major insurance plans. For a quick confirmation of your coverage and benefits, please contact our front desk at 

Yes, we do. If you have been injured in a motor vehicle accident (MVA), our clinic is fully equipped to handle your physical recovery and your insurance paperwork.

There is no “one size fits all” answer, but here is a general breakdown:

  • Minor strains: 2–4 sessions.

  • Chronic issues/Post-surgery: 6–12+ sessions.

  • Maintenance: Once a month or as needed. Your therapist should provide a clear Treatment Plan after your first assessment.

Yes. For long-term pain, we focus on desensitizing the nervous system, correcting compensatory movement patterns, and building strength to support the affected area.

Absolutely. Many clients use “Pre-hab” to prevent injuries before starting a new sport, or to improve posture and ergonomic setups for office work.

Yes, we treat athletes of all levels, from weekend warriors to professionals, focusing on sport-specific biomechanics to get you back to your peak performance.

Available with major companies in Canada

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